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Powerlifting Seminar by Sioux-z and Matt Gary

Geared toward Lifters of all Abilities and Levels

 

 

New additional details, click here

 

When:

Saturday, September 29th, 2007
10:00 AM - 5:00 PM
 

Location:

CCF
10411 Greenbelt Rd,
Lanham, MD 20706

 

Click Here For Map and Directions

 


Early Registration Deadline is September 8th

Early Registration fee is $60.00. 

The fee after September 8th is $80.00.

 

To sign-up please email Matthew Gary or Sioux-z Hartwig-Gary or view the seminar flyer for more information.


 

On Saturday, September 29, 2007, in Lanham, MD, 2003 IPF World Powerlifting Champion Sioux-z Hartwig-Gary and Matt Gary, CSCS will be conducting a powerlifting and strength training seminar.   The seminar is from 10:00AM - 5:00PM with a one hour break for lunch. This seminar is geared towards lifters and strength athletes of all abilities.

 

Topics will include:

  • technique discussion with demonstration and participation

  • raw vs. geared lifting

  • advanced training modalities and techniques

  • exercise selection

  • designing training cycles

  • warm-ups and attempt selection

  • contest day nutrition and weigh-ins

  • winning mental approach

  • and much more

Presented By:

Matt Gary Sioux-z gary

Matthew Gary, CSCS

  2004 USAPL American Open Champion

  4-time Maryland State Champion

  Asst. Coach 2003, 2005, 2006, 2007 IPF World Teams

Suzanne Hartwig-Gary

  2003 IPF World Champion

  1993 WDFPF World Champion

  12-time National Champion

Matt Sioux-z Gary

Sponsored By:

The information presented has excellent crossover application for the athlete, personal trainer, performance enhancement specialist, and strength coach looking to apply and implement the foundational strength movements into their programs. (You do NOT have to be a competitive powerlifter to attend this seminar. We welcome all those interested in strength.)

Additionally, we are proud to announce that Garage Ink, will be sponsoring this event. Garage Ink's own Dennis "Niko" Hulslander will be on hand with a booth featuring Titan Powerlifting apparel and Quest Nutrition products to help take your strength to the next level.
 

 

We will also have a special guest appearance by six-time IPF World Champion and powerlifting legend, Captain Kirk Karwoski. Kirk will have training DVD's and posters available for purchase.  Kirk's website is at http://www.brutalbreed.com/kirk 

This is an event you surely don't want to miss!

 

Please forward this information to any athlete, coach, powerlifter, strength coach, performance enhancement specialist, trainer, or anyone else you may know that wants to get stronger.

 


 

Early Registration Deadline is September 8th, 2007

 

Early Registration fee is $60.00.  The fee after September 8th is $80.00.

 

To sign-up or ask a question just email Matthew Gary or Sioux-z Hartwig-Gary

 

For information on registration, hotel or travel, and additional contact information by phone, please see the Seminar Flyer.   For Seminar Flyer: click here

 

New additional details, click here

 

 

 

 

 

 

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