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7/22/2010 - Olympic Weightlifting Clinics by SSPTFor Powerlifters and Strength Athletes
6/1/2010 - Powerlifting Training Camp by SSPTHands-On Clinic for the Squat, Bench, and Deadlift
5/27/2010 - This is PowerliftingIntroductory Video on the Sport of Powerlifting
1/7/2010 - 2009 Maryland State Meet Officially Merged with 2010 Navy OpenMeet Entry and Payment Forwarded to Navy Open
Outside of powerlifting meets, how often do you go for a one rep max in the bench? (42iresponses)
Every workout
Once a month
At the beginning or end of a training cycle
About 1 or 2 times per year
I don't go for a 1 rep max outside of powerlifting meets
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