News and Articles

Featured Articles and General Information

 

 

7/22/2010

Olympic Weightlifting Clinics by SSPT

For Powerlifters and Strength Athletes


6/1/2010

Powerlifting Training Camp by SSPT

Hands-On Clinic for the Squat, Bench, and Deadlift


5/27/2010

This is Powerlifting

Introductory Video on the Sport of Powerlifting


2/25/2010

Results for 2010 USAPL Navy Open

Records being reviewed and will be updated soon


1/7/2010

2009 Maryland State Meet Officially Merged with 2010 Navy Open

Meet Entry and Payment Forwarded to Navy Open


1/6/2010

Maryland Sends Four Lifters to the 2010 Raw Unity Meet

January 30-31, 2010 in Tampa, Florida


12/26/2009

2010 USAPL Navy Open - Entry Form Available

Date Confirmed for February 20, 2010


12/18/2009

MD States 2009

Merged with 2010 Navy Open


12/5/2009

Training Specificity for Powerlifters

Article by Matt Gary, CSCS


10/3/2009

Video of Maryland's own Sioux-z Hartwig-Gary's World Championship

IPF World Masters Gold Medal Winner in the 114 pound class


9/30/2009

Results for September Start Up Now Available

Rankings and MD State Records Updated


8/5/2009

USAPL September Start Up - Entry Form Available

Updated meet divisions now include Open, Collegiate, Military, Junior, Teen, and Masters (40+)


7/29/2009

2009 USAPL Raw Nationals for Maryland

Results for Maryland Lifters


5/11/2009

A Powerlifter's Guide to Attempt Selection

Article by Matt Gary, CSCS


2/26/2009

MD State Records Updated

Results from Navy Open Now Included


2/23/2009

2009 Navy Open Results Now Available

Top 5 of Last 5 also Updated


1/6/2009

2009 USAPL Navy Open

February 21st 2009 - Hosted by Navy Powerlifting


1/2/2009

Renew Your USAPL Membership

 


11/26/2008

MD States 2008 Results

Results, Records, Top 5 of Last 5 Updated


11/18/2008

MD States Tentative Flights

Revised Session 2 Start Time


11/17/2008

Parking for MD States

Street parking only - walk through Gate 1


11/15/2008

MD States Update

Lifter Limit Reached, Flight Informtion Coming Soon, Session Two Start Time Might Change


11/2/2008

Sessions for MD States Announced

Morning is 181 and below and afternoon is 198 and above


10/22/2008

Revised Entry Form for 2008 MD States

Weight Class Selection Now Included


10/10/2008

Bench Only Included at 2008 MD States

Entry Form Updated


10/1/2008

Entry Form for 2008 MD States on Nov 22nd

Deadline is Nov 10th. 60 lifter limited. Two sessions


9/26/2008

2008 USAPL Maryland State Powerlifting & Bench Press Championships

Hosted by Navy Powerlifting


9/17/2008

Maryland State Records Updated

Results from Larry Garro Meet now included


9/3/2008

Meet Results for Garro Meet 2008

2008 Larry Garro Memorial Powerlifting Meet


5/19/2008

Do you have Powerlifting Class?

USAPL/IPF Class added to Meet Results


4/11/2008

Periodization and the Annual Training Plan - Part One

Article by Matt Gary, CSCS


3/19/2008

2008 Arnold Sports Festival Wrap-up

Article by Matt Gary, CSCS


2/4/2008

Discipline and Regret

Article by Matt Gary, CSCS


2/1/2008

Navy Open 2008 - Reminder

Feb 15th Deadline - 60 lifter max


1/7/2008

The Pull-Up

Article by Matt Gary, CSCS


1/4/2008

New Website Features Added

Wilks added to results, Top 5 Raw, Records Search, and more


1/2/2008

Maryland State Records Updated

Last several meets included


12/17/2007

Rage Against the Machines

Article by Matt Gary, CSCS


12/16/2007

2008 USAPL Navy Open

February 23, 2008 at US Naval Academy


12/14/2007

Results for MD States

Online results database has been updated


11/28/2007

Press Release - MD States

2007 USAPL Maryland State Powerlifting and Open Bench Press Championships


11/26/2007

Flights and Roster for MD State Championships

 


11/8/2007

Meet Results for USAPL Tri-Service Open

Nov 3rd Meet at US Naval Academy


10/2/2007

USAPL Maryland State Powerlifting Championship

December 8, 2007 in Annapolis, MD


9/27/2007

Tri-Service Powerlifting Open Nov 3rd

Hosted by US Navy Powerlifting, Meet Director: Josh Major


9/26/2007

Notice to the Attendees of the Powerlifting & Strength Seminar

Additional Details and Information


9/14/2007

A Powerlifter's Guide to Making Weight

Article by Matt Gary, CSCS


8/26/2007

Powerlifting Toward Wellness

Article by Matt Gary, CSCS


8/4/2007

Powerlifting Seminar by Sioux-z and Matt Gary

Geared toward Lifters of all Abilities and Levels


7/30/2007

Results Posted for 2007 Bench Press Classic

July 21st Bench Only Meet in Brentwood, Maryland


5/31/2007

Register Now for Larry Garro Meet 2007

August 4th Meet Accepting the First 50 Lifters


5/24/2007

Wilks Coefficient Formula Calculator

Easy to use calculator to determine wilks coefficient


4/3/2007

New Lifter Rankings Page

Top 5 Lifters from the Past 5 Meets


3/28/2007

Strength Clinic on June 2, 2007

Strength and Conditioning for the High School Athlete


3/24/2007

New Summer Meets

Upcoming Powerlifting Events in our Area


3/6/2007

Top 10 Mistakes Novice Lifters Make

Article by Matt Gary, CSCS


2/25/2007

Results for Navy Open

2007 Navy Open on February 24th


2/21/2007

2007 Navy Open Roster

Preliminary List of 48 Lifters for February 24th Meet


2/20/2007

Results for Maryland Women Lifters at Nationals

2007 USAPL Women's Nationals - Baton Rouge LA


2/8/2007

MD Lifters at USAPL Women's Nationals

February 16-18 in Baton Rouge, Louisiana


1/29/2007

Navy Open Registration Deadline

February 9th is the Deadline for the February 24th Meeting


1/2/2007

New Bench Press Examples

New IPF Rules Are Now In Effect


12/11/2006

Results Posted for MD State Championship

Results Database Started


11/29/2006

Roster for the Maryland State Championship 2006

Open Meet - Lifters by Weight Class


11/1/2006

Train The Deadlift

Article by Matt Gary, CSCS


10/11/2006

2007 Navy Open Meet Form and Information Now Available

February 24, 2007 at the US Naval Academy


10/11/2006

Navy Powerlifting Coach Needed

Tuesday and Thursday Afternoons


10/8/2006

Meet All Set - 2006 Maryland State Championship

Full USAPL Powerlifting Meet set for December 2, 2006


10/2/2006

Autumn Open 2006 - Results Now Posted

Full Meet and Bench Only Results


9/26/2006

Directions and Maps to 2006 Autumn Open

500 McCormick Drive, Suite E, Hanover, MD 21076


9/15/2006

Powerlifting Surveys

Surveys on the Home Page of MarylandPowerlifting.com


9/14/2006

Other Maryland Powerlifting Websites

Great Resources for Maryland Lifters


9/1/2006

New Online Records Database

All available records have been moved to a database for easy searching


8/31/2006

New MSPA Website

 


8/29/2006

2006 Maryland Autumn Open

September 30th Open Powerlifting Meet